I love autumn, when butternut squash is at its peak. This is one of my favorite ways to prepare it. The squash is tender, and the creamy pecan filling is fabulous. Sheryl Little, Sherwood, Arkansas.
Ingredients For Pecan-Stuffed Butternut Squash Recipe
2 Medium Butternut Squash
0.75 teaspoon Salt
Pepper, optional
4 ounce Cream cheese, softened
0.25 cup Butter, softened
3 tablespoon Brown sugar
0.5 cup Chopped pecans
Nutrition value
142
calories per serving
13 g Fat2 g Protein6 g Carbs2 g FiberOther
Current Totals
13 g Fat
2 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
2 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
27 mg
Iron
0 mg
Vitamin A
44 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
