Butternut Squash & Kale Farro Salad Stuffed Peppers Recipe
Recipe By Wonky Wonderful
Thanksgiving dinner doesnt have to be only rich, heavy foods. this farro salad stuffed peppers recipe is full of fall flavors, healthy and perfect for your holiday feasts. these peppers are stuffed with farro, butternut squash and kale to make individual servings of a stuffing style vegan side dish. this tasty recipe is sponsored by thrive.
4.3
11 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Butternut Squash & Kale Farro Salad Stuffed Peppers Recipe
- 1/2 Large bell peppers
- As required Thrive culinary algae oil
- As required Sea salt
- 0.13 cup Diced butternut squash
- 0.06 cup Thinly sliced celery
- 0.06 cup Finely chopped white onion
- 0.13 cup Chopped kale
- 1/4 cup Cooked farro
- 0.03 cup Dried cranberries
- 0.03 cup Chopped pecans
- As required Salt/pepper
- As required Fresh thyme
- 0.13 tablespoon Oil
- 0.13 teaspoon Fresh lemon juice
Nutrition
value
value
83
calories per serving
6 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein2g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium51mg
- Iron1mg
- Vitamin A446mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B973mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus55mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Wonky Wonderful