Peas rose mathri/matar mathri Recipe

Recipe By Better Butter

Today i prepared rose matar mathri. Mathri is one of the most popular snacks​ in north india. It is a kind of flaky biscuits, made from flour, water, carom and cumin seeds. The creation of this snack was influenced by the need to have preserved food that will stay edible for days. Mathri is served with mango, chilli or lemon pickle along with tea. I made some twist, added some masalas, green peas and made this rose mathri.

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40minstotal
20minsPrep
20minsCook

ingredients serves

10
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Ingredients For Peas rose mathri/matar mathri Recipe

Nutrition
value
64
calories per serving
< 1 g Fat2 g Protein12 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 12 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    1 mg
  • Vitamin A
    116 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    0 mg
  • Phosphorus
    28 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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