Methi matar Recipe

Recipe By Better Butter

Very easy and tempting recipe.

4
21 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Methi matar
plan
Bookmark

ingredients serve

Ingredients for Methi matar Recipe

  • 1/2 cup fresh methi bhaji
  • 1/4 cup boiled green peas
  • 3/4 chopped tomatoes
  • 1/2 teaspoon ginger and garlic paste
  • 1/4 teaspoon Jeera
  • 1/2 teaspoon dhaniya jeera powder
  • 0.38 teaspoon mirchi powder
  • 0.13 teaspoon haldi powder
  • 0.13 teaspoon Sugar
  • As required Salt
  • 0.08 cup fresh cream
Nutrition
value
95
calories per serving
2 g Fat7 g Protein11 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    9g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    6mg
  • Vitamin A
    7992mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    91mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    99mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter