Peanut Slaw With Soba Noodles Recipe

Recipe By Cookie and Kate

Healthy asian slaw made with cabbage, carrots and soba noodles, tossed in a bold peanut-sesame sauce. This slaw recipe is very flexiblefeel free to omit the noodles and/or brussels sprouts and buy pre-shredded slaw mix for easier preparation (youll need about 8 cups slaw mix). Recipe yields 4 generous servings or 8 side servings.

4.3
11 Rating - Rate
Vegdiet
25minstotal
20minsPrep
5minsCook

ingredients serves

Ingredients For Peanut Slaw With Soba Noodles Recipe

Nutrition
value
299
calories per serving
6 g Fat13 g Protein45 g Carbs12 g FiberOther

Current Totals

  • 6 g Fat
  • 13 g Protein
  • 45 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    13 g
  • Fiber
    12 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    393 mg
  • Iron
    9 mg
  • Vitamin A
    2345 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    127 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    2 mg
  • Phosphorus
    282 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Cookie and Kate

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