Peanut Noodles With Shredded Chicken & Vegetables Recipe
Recipe By EatingWell
If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market's salad bar and create your own mix.
Ingredients For Peanut Noodles With Shredded Chicken & Vegetables Recipe
1 pound Boneless, Skinless Chicken Breasts
0.5 cup Smooth Natural Peanut Butter
2 tablespoon Reduced Sodium Soy Sauce
2 teaspoon Minced Garlic
1.5 teaspoon Chile garlic sauce, or to taste
1 teaspoon Minced Fresh Ginger
8 ounce Whole Wheat Spaghetti
Nutrition value
294
calories per serving
11 g Fat18 g Protein29 g Carbs2 g FiberOther
Current Totals
11 g Fat
18 g Protein
29 g Carbs
2 g Fiber
MacroNutrients
Carbs
29 g
Protein
18 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
33 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
196 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment