Peanut Noodles With Shredded Chicken & Vegetables Recipe

Recipe By EatingWell

If you can't find a bagged vegetable medley for this easy noodle bowl, choose 12 ounces of cut vegetables from your market's salad bar and create your own mix.

4.7
11 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Peanut Noodles With Shredded Chicken & Vegetables
plan
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ingredients serve

Ingredients for Peanut Noodles With Shredded Chicken & Vegetables Recipe

  • 0.17 pound Boneless, Skinless Chicken Breasts
  • 0.08 cup Smooth Natural Peanut Butter
  • 0.33 tablespoon Reduced Sodium Soy Sauce
  • 0.33 teaspoon Minced Garlic
  • 1/4 teaspoon Chile garlic sauce, or to taste
  • 0.17 teaspoon Minced Fresh Ginger
  • 1.33 ounce Whole Wheat Spaghetti
Nutrition
value
294
calories per serving
11 g Fat18 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    18g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell