Pasta With Arugula & Sausage Recipe

Name: Pasta With Arugula & Sausage Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By EatingWell

Not a meek or mild green, arugula is somewhat bitter with a peppery mustard flavor. If you don't care for arugula, substitute fresh spinach in this 25-minute pasta recipe.

4.1

20 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Pasta With Arugula & Sausage Recipe

4 ounce Cooked smoked turkey sausage or chicken sausage
0.25 inch 1 large leek, cut into thick slices
2 Cloves Garlic, Minced
1 teaspoon Olive oil
0.6699999999999999 cup Reduced Sodium Chicken Broth
0.5 A jar roasted red peppers, drained and cut into bite size strips
8 cup Torn fresh arugula or spinach
6 ounce Dried medium bow tie pasta
0.25 cup Chopped Fresh Basil
0.25 cup Finely Grated Parmesan Cheese

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Nutrition
value

281

calories per serving

6 g Fat22 g Protein47 g Carbs5 g FiberOther

Current Totals

6 g Fat
22 g Protein
47 g Carbs
5 g Fiber

MacroNutrients

Carbs
47 g
Protein
22 g
Fiber
5 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
592 mg
Iron
4 mg
Vitamin A
394 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
302 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
184 mg
Manganese
1 mg
Phosphorus
342 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.