Penne With Sausage And Arugula Recipe

Recipe By Girl Gone Gourmet

A light and easy dinner idea that cooks up in one pan in less than 45 minutes This one-pot penne with sausage and arugula with white wine is full of fresh flavor and wont leave you with a pile of dishes in the sink.

3.8
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Penne With Sausage And Arugula
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ingredients serve

Ingredients for Penne With Sausage And Arugula Recipe

  • 1/4 tablespoon Olive oil
  • 3/4 Italian sausage links, casings removed
  • 1/4 Medium yellow onion, sliced thin
  • 1 Cloves of garlic, chopped
  • 1.50 sprig Leaves from fresh thyme
  • 1/4 teaspoon Salt
  • 0.06 cup Chardonnay
  • 1/4 Juice from lemon
  • 1.25 ounce Baby arugula
  • 1.50 ounce Penne
  • As required Grated parmesan cheese, for serving
Nutrition
value
67
calories per serving
4 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    304mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    35mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet