1 can Diced tomatoes with italian style herbs, undrained
1 ounce Shredded fresh asiago or parmesan cheese
2 tablespoon Chopped fresh parsley
Nutrition value
120
calories per serving
8 g Fat5 g Protein7 g Carbs4 g FiberOther
Current Totals
8 g Fat
5 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
5 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
97 mg
Iron
1 mg
Vitamin A
482 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
92 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment