Pasta With Lentil Sauce And Feta (Vegetarian) Recipe
Recipe By Taste
Lentils are full of protein which make them the ideal food for vegetarians. This delicious pasta dish also incorporates creamy feta cheese for an added taste sensation.
Ingredients For Pasta With Lentil Sauce And Feta (Vegetarian) Recipe
2 tablespoon Olive oil
1 Onion, Finely Chopped
1 Carrot, finely chopped
2 stick Celery, Finely Chopped
2 Garlic Cloves, Crushed
2 teaspoon Ground Cumin
1 tablespoon Tomato paste
800 gram Canned Chopped Tomatoes
410 gram Can brown lentils
300 gram Spaghetti
Nutrition value
441
calories per serving
9 g Fat27 g Protein59 g Carbs26 g FiberOther
Current Totals
9 g Fat
27 g Protein
59 g Carbs
26 g Fiber
MacroNutrients
Carbs
59 g
Protein
27 g
Fiber
26 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
168 mg
Iron
11 mg
Vitamin A
2906 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
203 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
3 mg
Phosphorus
356 mg
Selenium
62 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment