Ingredients For Parsnip & Ginger Puree With Basil Oil Recipe
1 cup Firmly packed fresh basil leaves
250 milliliter Olive oil
2 kilogram Parsnips, peeled, coarsely chopped
6 centimeter Piece fresh ginger, peeled, chopped
1 liter Milk
750 milliliter Cold water
50 gram Butter
Nutrition value
604
calories per serving
40 g Fat8 g Protein54 g Carbs11 g FiberOther
Current Totals
40 g Fat
8 g Protein
54 g Carbs
11 g Fiber
MacroNutrients
Carbs
54 g
Protein
8 g
Fiber
11 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
279 mg
Iron
1 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
192 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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