Parsnip And Apple Puree Recipe

Name: Parsnip And Apple Puree Recipe
Total time: 31 min
Yield: 6
Cuisine: Indian

Recipe By Taste

Go on, up the comfort factor with a helping of rich parsnip puree. It tastes fantastic paired with pork.

4.6

16 Rating -

Rate

Vegdiet

31minstotal

5minsPrep

26minsCook

31m.total

5m.Prep

26m.Cook

plan

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ingredients serve

serve1

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Ingredients for Parsnip And Apple Puree Recipe

0.67 Parsnips
0.17 Golden delight potato, peeled, coarsely chopped
0.17 Granny smith apple, peeled, coarsely chopped
3.33 gram Butter, Chopped

Nutrition
value

136

calories per serving

< 1 g Fat2 g Protein31 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
31g
Fiber
7g

MacroNutrients

Carbs
31g
Protein
2g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
52mg
Iron
< 1mg
Vitamin A
1328mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste