Spicy Parsnip Soup With Cheese Naan Recipe

Name: Spicy Parsnip Soup With Cheese Naan Recipe
Total time: 50 min
Yield: 4
Cuisine: Indian

Recipe By Taste

Dip some cheese and mint naan into this spicy parsnip soup for the ultimate taste experience.

4.6

27 Rating -

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Vegdiet

50minstotal

20minsPrep

30minsCook

50m.total

20m.Prep

30m.Cook

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Ingredients for Spicy Parsnip Soup With Cheese Naan Recipe

1/4 tablespoon Vegetable Oil
1/4 Brown onion, halved, finely chopped
1/2 tablespoon Korma curry paste
1/4 Massel vegetable stock cube
0.31 L water
1/4 kilogram Parsnips, peeled, coarsely chopped
22.50 gram Greek style yoghurt
0.13 Small lebanese cucumber, finely chopped
As required Cumin seeds, to serve
1/4 X 250 ctn cottage cheese
1/2 tablespoon Coarsely chopped fresh mint

Nutrition
value

259

calories per serving

4 g Fat6 g Protein48 g Carbs12 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
48g
Fiber
12g

MacroNutrients

Carbs
48g
Protein
6g
Fiber
12g

Fats

Fat
4g

Vitamins & Minerals

Calcium
132mg
Iron
1mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
22mg
Vitamin B9
244mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
215mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste