Parsnip & Ginger Puree With Basil Oil Recipe

Name: Parsnip & Ginger Puree With Basil Oil Recipe
Total time: 55 min
Yield: 8
Cuisine: Indian

Recipe By Taste

For a great way to serve parsnip try this delicious puree.

4.8

12 Rating -

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Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

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Ingredients for Parsnip & Ginger Puree With Basil Oil Recipe

0.13 cup Firmly packed fresh basil leaves
31.25 milliliter Olive oil
1/4 kilogram Parsnips, peeled, coarsely chopped
3/4 centimeter Piece fresh ginger, peeled, chopped
0.13 liter Milk
93.75 milliliter Cold water
6.25 gram Butter

Nutrition
value

604

calories per serving

40 g Fat8 g Protein54 g Carbs11 g FiberOther

Current Totals

Fat
40g
Protein
8g
Carbs
54g
Fiber
11g

MacroNutrients

Carbs
54g
Protein
8g
Fiber
11g

Fats

Fat
40g

Vitamins & Minerals

Calcium
279mg
Iron
1mg
Vitamin A
60mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
100mg
Manganese
< 1mg
Phosphorus
301mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste