Parsnip And Apple Puree Recipe

Name: Parsnip And Apple Puree Recipe
Total time: 31 min
Yield: 6
Cuisine: Indian

Recipe By Taste

Go on, up the comfort factor with a helping of rich parsnip puree. It tastes fantastic paired with pork.

4.6

16 Rating - Rate

Vegdiet

31minstotal

5minsPrep

26minsCook

ingredients serves

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Ingredients For Parsnip And Apple Puree Recipe

4 Parsnips
1 Golden delight potato, peeled, coarsely chopped
1 Granny smith apple, peeled, coarsely chopped
20 gram Butter, Chopped

Nutrition
value

136

calories per serving

< 1 g Fat2 g Protein31 g Carbs7 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
31 g Carbs
7 g Fiber

MacroNutrients

Carbs
31 g
Protein
2 g
Fiber
7 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
52 mg
Iron
0 mg
Vitamin A
1328 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
98 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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