Parmesan Pork With Polenta And Asparagus Recipe

Recipe By Martha Stewart

Parmesan is the secret-weapon ingredient in this quick and easy dinner: it's used to create a golden, umami-packed crust for the pork cutlets, then shaved over the crisp-tender spears of asparagus served alongside.

4.7
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Non Vegdiet
35minstotal

ingredients serves

4
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Ingredients For Parmesan Pork With Polenta And Asparagus Recipe

Nutrition
value
265
calories per serving
22 g Fat9 g Protein10 g Carbs1 g FiberOther

Current Totals

  • 22 g Fat
  • 9 g Protein
  • 10 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    2 mg
  • Vitamin A
    31 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    38 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    164 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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