Ham And Asparagus Crepes With Parmesan Cheese Recipe
Recipe By The Spruce Eats
Make these crepes for a special brunch, lunch, or dinner. The crepes are a great way to use leftover ham, but feel free to use deli ham if that's what you have. If you need to cut corners, use your favorite brand of alfredo sauce instead of the homemade parmesan cheese sauce. Plan to make the crepe batter at least an hour ahead of time, or refrigerate the batter for up to 24 hours.
4.3
12 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ham And Asparagus Crepes With Parmesan Cheese Recipe
- 0.33 Large eggs
- 0.13 cup Milk
- 0.08 cup All purpose flour
- 0.33 tablespoon Melted butter
- 0.08 teaspoon Salt
- 0.08 teaspoon Cajun seasoning
- 0.17 tablespoon Olive oil
- 0.17-1/4 cup Diced Ham
- 3-4 Asparagus spears
- 1/2 tablespoon Butter
- 1/25 cup Finely Chopped Onion
- 0.17 Clove Garlic
- 0.33 tablespoon All purpose flour
- 1/4 cup Milk
- 0.08 teaspoon Salt
- 1/50 teaspoon Freshly ground black pepper
- 0.33 teaspoon Fresh Chopped Parsley
Nutrition
value
value
435
calories per serving
18 g Fat35 g Protein41 g Carbs14 g FiberOther
Current Totals
- Fat18g
- Protein35g
- Carbs41g
- Fiber14g
MacroNutrients
- Carbs41g
- Protein35g
- Fiber14g
Fats
- Fat18g
Vitamins & Minerals
- Calcium479mg
- Iron15mg
- Vitamin A325mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9334mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E7mg
- Copper1mcg
- Magnesium118mg
- Manganese1mg
- Phosphorus646mg
- Selenium38mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats