Polenta with Asparagus Pancetta and a Poached Egg Recipe
Recipe By The Vintage Mixer
A quick and easy recipe for polenta bowls with pancetta, asparagus and poached eggs that you cane enjoy for breakfast or dinner
4
12 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Polenta with Asparagus Pancetta and a Poached Egg Recipe
- 1/2 ounce Pancetta
- 4-5 Spears asparagus
- 4.50 ounce Pre cooked polenta
- 1/4 cup Bone broth
- 1/2 tablespoon Cream or 1/2 and 1/2
- 1/4 teaspoon Apple cider vinegar
- 1 Egg
Nutrition
value
value
267
calories per serving
7 g Fat31 g Protein29 g Carbs16 g FiberOther
Current Totals
- Fat7g
- Protein31g
- Carbs29g
- Fiber16g
MacroNutrients
- Carbs29g
- Protein31g
- Fiber16g
Fats
- Fat7g
Vitamins & Minerals
- Calcium208mg
- Iron17mg
- Vitamin A294mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9415mcg
- Vitamin B120mcg
- Vitamin C42mg
- Vitamin E9mg
- Copper1mcg
- Magnesium117mg
- Manganese1mg
- Phosphorus529mg
- Selenium44mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Vintage Mixer