Lamb Shanks With Parmesan Polenta Recipe
Recipe By Taste
These tender slow-cooked lamb shanks paired with cream parmesan polenta are simply divine.
4.2
14 Rating -
Rate
Non Vegdiet
3hr 15minstotal
20minsPrep
2hr 55minsCook
3hr 15m.total
20m.Prep
2hr 55m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lamb Shanks With Parmesan Polenta Recipe
- 1/2 tablespoon Plain flour
- 2 Small lamb shanks, french trimmed
- 1/2 tablespoon Olive oil
- 1/2 Leeks, pale section only, washed, dried, thinly sliced
- 1 Carrots, peeled, finely chopped
- 3/4 Garlic Cloves, Crushed
- 125 milliliter Dry white wine
- 62.50 milliliter Massel chicken style liquid stock
- 200 gram 1 can diced italian tomatoes
- 1 sprig Fresh thyme
- As required Fresh thyme, extra, to serve
- 0.31 liter Massel chicken style liquid stock
- 42.50 gram Polenta
- 5 gram Butter
Nutrition
value
value
1180
calories per serving
63 g Fat77 g Protein38 g Carbs5 g FiberOther
Current Totals
- Fat63g
- Protein77g
- Carbs38g
- Fiber5g
MacroNutrients
- Carbs38g
- Protein77g
- Fiber5g
Fats
- Fat63g
Vitamins & Minerals
- Calcium239mg
- Iron6mg
- Vitamin A2117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B321mg
- Vitamin B61mg
- Vitamin B956mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium124mg
- Manganese2mg
- Phosphorus804mg
- Selenium75mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste