Parmesan Harvest Veggie Bake Recipe

Recipe By Six Sisters Stuff

This parmesan harvest veggie bake is so easy to make and full of flavor.

4
18 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

6
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Ingredients For Parmesan Harvest Veggie Bake Recipe

Nutrition
value
104
calories per serving
4 g Fat8 g Protein10 g Carbs1 g FiberOther

Current Totals

  • 4 g Fat
  • 8 g Protein
  • 10 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    1 mg
  • Vitamin A
    678 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    145 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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