Parmesan Pesto Veggie Sandwich Recipe
Recipe By Pinch of Yum
Parmesan and pesto make this grilled veggie sandwich full of flavor Just a few ingredients and simple preparation to make this vegetarian meal.
5
21 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Pesto Veggie Sandwich Recipe
- 1 Whole grain ciabatta rolls
- 1/2 Whole zucchini
- 1/2 Whole summer squash
- 1/2 Tomato
- 0.13 cup Parmesan cheese
Nutrition
value
value
84
calories per serving
1 g Fat8 g Protein10 g Carbs1 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs10g
- Fiber1g
MacroNutrients
- Carbs10g
- Protein8g
- Fiber1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium158mg
- Iron1mg
- Vitamin A677mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus145mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum