Harvest Salad Recipe
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This spinach salad is adorned with blue cheese, avocado, and cranberries, then drizzled with a raspberry walnut vinaigrette.
4.5
18 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Harvest Salad Recipe
- 0.08 cup Chopped walnuts
- 0.17 bunch Spinach, rinsed and torn into bite size pieces
- 0.08 cup Dried cranberries
- 0.08 cup Crumbled Blue Cheese
- 0.33 Tomatoes, Chopped
- 0.17 Avocado peeled, pitted and diced
- 0.08 Red Onion, Thinly Sliced
- 0.33 tablespoon Red raspberry jam
- 0.33 tablespoon Red wine vinegar
- 0.06 cup Walnut oil
- As required Freshly ground black pepper
Nutrition
value
value
215
calories per serving
16 g Fat7 g Protein8 g Carbs4 g FiberOther
Current Totals
- Fat16g
- Protein7g
- Carbs8g
- Fiber4g
MacroNutrients
- Carbs8g
- Protein7g
- Fiber4g
Fats
- Fat16g
Vitamins & Minerals
- Calcium128mg
- Iron3mg
- Vitamin A1622mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9103mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus157mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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