Parmesan Chicken With Sun Dried Tomato Cous Cous And Garlic Veggies Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C).
• STEP 2.In a shallow dish, combine grated Parmesan cheese, breadcrumbs, garlic powder, salt, and pepper.
• STEP 3.Dip each chicken breast into the Parmesan mixture, pressing firmly to coat both sides.
• STEP 4.Place the coated chicken breasts on a baking sheet lined with parchment paper.
• STEP 5.Bake for 20-25 minutes or until the chicken is cooked through and the crust is golden brown.
• STEP 6.While the chicken is baking, prepare the cous cous according to package instructions.
• STEP 7.Stir in the sun dried tomatoes for added flavor.
• STEP 8.In a separate pan, heat olive oil over medium heat.
• STEP 9.Add minced garlic and sauté until fragrant.
• STEP 10.Add your choice of vegetables (such as broccoli, bell peppers, and zucchini) and cook until tender-crisp.
• STEP 11.Serve the Parmesan chicken with the sun dried tomato cous cous and garlic veggies.
• STEP 12.Garnish with fresh parsley, if desired.
• STEP 13.Enjoy!

Cooking Tips

• Make sure to press the Parmesan mixture firmly onto the chicken breasts to ensure a crispy crust.
• Feel free to customize the cous cous by adding other ingredients like chopped olives or feta cheese.
• You can use any combination of vegetables you prefer for the garlic veggies.
• For a healthier option, you can use whole wheat cous cous or substitute the chicken with grilled tofu.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10-15 minutes or until heated through.
• Serve the Parmesan chicken with the sun dried tomato cous cous and garlic veggies as a complete meal.
• You can also serve it with a side salad or crusty bread for a more filling meal.