Garlic Chicken & Sun Dried Tomatoes Recipe

Recipe By The Spruce Eats

This spanish chicken dish is as easy as it is attractive, with bright red sun-dried tomatoes and green basil. Garlic and sun-dried tomatoes are sauted together and mixed with chicken breasts, then sprinkled with fresh basil. Serve with rustic bread or home-fried potatoes.

4.4
18 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Garlic Chicken & Sun Dried Tomatoes
plan
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ingredients serve

Ingredients for Garlic Chicken & Sun Dried Tomatoes Recipe

  • 1/2-0.63 pound Boneless, Skinless Chicken Breasts
  • 1 Cloves Garlic
  • 0.06 cup Fresh basil
  • 1 tablespoon Virgin olive oil
  • 0.13 cup Sun dried tomatoes in oil
Nutrition
value
645
calories per serving
50 g Fat47 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    50g
  • Protein
    47g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    47g
  • Fiber
    2g

Fats

  • Fat
    50g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    4mg
  • Vitamin A
    315mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    489mg
  • Selenium
    48mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats