Parmesan Garlic Chicken And Veggie Pasta Recipe
Recipe By Cupcakes & Kale Chips
Parmesan garlic chicken and veggie pasta is a healthy and delicious dinner recipe that even the picky eaters will enjoy.
4.8
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Parmesan Garlic Chicken And Veggie Pasta Recipe
- 0.17 pound Boneless Skinless Chicken Breast
- 1.33 ounce Whole grain rotini pasta or gluten free pasta
- 0.33 cup Spinach
- 1/2 tablespoon Fresh Basil Chopped
- 0.17 pound Asparagus cut into bite sized pieces
- 0.08 teaspoon Sea salt
- 0.08 cup Parmesan Cheese Freshly Grated
- 0.83 Cloves garlic minced or finely chopped
- 0.33 tablespoon Olive oil
Nutrition
value
value
327
calories per serving
13 g Fat30 g Protein38 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein30g
- Carbs38g
- Fiber5g
MacroNutrients
- Carbs38g
- Protein30g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium203mg
- Iron5mg
- Vitamin A1356mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9127mcg
- Vitamin B12< 1mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese2mg
- Phosphorus355mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cupcakes & Kale Chips