STEP 1.Marinate chopped papaya with lemon water and 2 tsp salt. Refrigerate for 2-3 days
STEP 2.Heat 3 tbsp oil in a pan. Splutter 1 tsp mustard seeds.
STEP 3.Add 2 chopped dry red chilly and 1 stem of curry leaves. Saute well.
STEP 4.Add 3 tbsp of chopped ginger and garlic each. Mix well.
STEP 5.Add ½ tsp of turmeric powder and ¼ tsp of homemade pickle powder and saute it for 2 minutes.
STEP 6.Now transfer the marinated chopped papaya into the gravy and mix well.
STEP 7.Pour in ¼ cup of vinegar and mix well. Turn off the flame and refrigerate in an airtight container for 4-5 days.
Nutrition value
32
calories per serving
2 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
9 mg
Iron
0 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
11 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment