Indian gooseberry pickle (amle ka achaar) Recipe

Recipe By Better Butter

Amla in desi pickle masala.

4.2
26 Rating -
Rate
Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Indian gooseberry pickle (amle ka achaar)
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ingredients serve

Ingredients for Indian gooseberry pickle (amle ka achaar) Recipe

  • 1/5 kilogram Indian Gooseberry
  • 0.15 mustard oil ltr
  • 1.20-1.40 Red chillies
  • 0.30-0.40 teaspoon cumin seeds
  • 1/5-0.30 teaspoon Ajwain seeds
  • 1/5 teaspoon kalonji
  • 0.30-0.40 teaspoon mustard seeds
  • 1/5-0.30 methi seeds tspn
  • 1/5-0.30 teaspoon coriander seeds
  • 1/5-0.30 garlic pods
  • As required Red chilly powder
Nutrition
value
54
calories per serving
< 1 g Fat1 g Protein9 g Carbs16 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    9g
  • Fiber
    16g

MacroNutrients

  • Carbs
    9g
  • Protein
    1g
  • Fiber
    16g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    3mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    505mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter