Panjiri Ladoo Recipe

Recipe By Slurrp

Panjiri Ladoo is a traditional Indian sweet made with a combination of whole wheat flour, ghee, sugar, and a variety of nuts and seeds. It is a nutritious and energy-packed treat that is often prepared during festivals and special occasions. The roasted flour gives it a unique flavor and the addition of nuts and seeds adds a crunchy texture. These ladoos are not only delicious but also provide a good source of protein and essential nutrients.

4.3
26 Rating - Rate
Vegdiet
1hr total
1hr Prep
Cook

ingredients serves

Ingredients For Panjiri Ladoo Recipe

Directions : Panjiri Ladoo Recipe

Cooking Directions

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Nutrition
value
753
calories per serving
42 g Fat21 g Protein71 g Carbs14 g FiberOther

Current Totals

  • 42 g Fat
  • 21 g Protein
  • 71 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    21 g
  • Fiber
    14 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    574 mg
  • Iron
    10 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    95 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    332 mg
  • Manganese
    4 mg
  • Phosphorus
    634 mg
  • Selenium
    15 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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