Paneer Paratha Recipe

Recipe By Indian Healthy Recipes

Quick and easy paneer paratha recipe that needs no stuffing. Makes a perfect lunch for the kids and for the grownups.

4.9
19 Rating - Rate
Vegdiet
1hr 35minstotal
1hr 5minsPrep
30minsCook

ingredients serves

6
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Ingredients For Paneer Paratha Recipe

Nutrition
value
164
calories per serving
6 g Fat5 g Protein21 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 5 g Protein
  • 21 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    5 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    1 mg
  • Vitamin A
    174 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    18 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    74 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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