Paneer Paratha Recipe

Name: Paneer Paratha Recipe
Total time: 95 min
Yield: 6
Cuisine: Punjabi

Recipe By Indian Healthy Recipes

Quick and easy paneer paratha recipe that needs no stuffing. Makes a perfect lunch for the kids and for the grownups.

4.9

19 Rating -

Rate

Vegdiet

1hr 35minstotal

1hr 5minsPrep

30minsCook

1hr 35m.total

1hr 5m.Prep

30m.Cook

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Ingredients for Paneer Paratha Recipe

0.17 cup Whole Wheat Flour
0.08 cup Paneer
0.33-1/2 tablespoon Yogurt
As required Water as needed
1/25 teaspoon Garam masala powder or ajwain
0.17 pinch Turmeric
0.33 tablespoon Coriander leaves or mint leaves
1/25-0.08 teaspoon 1 to 2 green chilies minced chilli powder
As required Salt as needed
0.17 teaspoon Oil

Nutrition
value

164

calories per serving

6 g Fat5 g Protein21 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
5g
Carbs
21g
Fiber
< 1g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
78mg
Iron
< 1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes