Paneer Kheer Recipe

Recipe By Slurrp

Paneer Kheer is a rich and creamy Indian dessert made with paneer (Indian cottage cheese), milk, sugar, and flavored with cardamom and nuts. This kheer is a popular festive dessert in India and is often served during special occasions like Diwali and Raksha Bandhan. The soft and crumbly texture of the paneer combined with the creamy milk and aromatic flavors make this kheer a decadent and indulgent treat.

4.8
29 Rating - Rate
Vegdiet
21minstotal

ingredients serves

Ingredients For Paneer Kheer Recipe

Directions : Paneer Kheer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
1123
calories per serving
66 g Fat21 g Protein117 g Carbs< 1 g FiberOther

Current Totals

  • 66 g Fat
  • 21 g Protein
  • 117 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    117 g
  • Protein
    21 g
  • Fiber
    0 g

Fats

  • Fat
    66 g

Vitamins & Minerals

  • Calcium
    263 mg
  • Iron
    3 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    258 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    222 mg
  • Manganese
    2 mg
  • Phosphorus
    331 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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