Chhenar payesh/paneer kheer Recipe

Recipe By Slurrp

Bengali Mohan Bhog is a traditional Bengali sweet dish made with fragrant rice, ghee, and sugar. It is a rich and creamy dessert that is often served during festivals and special occasions. The rice is cooked in milk until soft and then sweetened with sugar and flavored with cardamom. It is garnished with nuts and served hot or chilled.

4.2
23 Rating -
Rate
Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Chhenar payesh/paneer kheer
plan
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ingredients serve

Ingredients for Chhenar payesh/paneer kheer Recipe

  • 1/2 cup Fragrant Rice
  • 2 cup Milk
  • 1/2 cup Sugar
  • 2 tablespoon Ghee
  • 1/4 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Chhenar Payesh/paneer Kheer Recipe

Cooking Directions

  • STEP 1.Wash and soak fragrant rice for 30 minutes.
  • STEP 2.Boil milk in a heavy-bottomed pan and add soaked rice. Cook until rice is soft.
  • STEP 3.Add sugar, ghee, and cardamom powder. Cook until the mixture thickens.
  • STEP 4.Garnish with nuts and serve hot or chilled.

Cooking Tips

  • Use fragrant rice like Basmati or Gobindobhog for the best flavor and aroma.
  • Stir the rice occasionally while cooking to prevent it from sticking to the bottom of the pan.
  • You can add saffron strands for a beautiful yellow color and added fragrance.

Storage and Serving

  • Bengali Mohan Bhog can be served hot or chilled.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dessert in a microwave or enjoy it chilled as per your preference.
Nutrition
value
406
calories per serving
26 g Fat15 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    15g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    15g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    368mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    293mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp