Paneer Kheer Recipe

Paneer Kheer is a rich and creamy Indian dessert made with paneer (Indian cottage cheese), milk, and sugar. It has a smooth and velvety texture with a hint of cardamom flavor. This kheer is a delightful treat for paneer lovers and can be served warm or chilled.

4.7
10 Rating -
Rate
Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Paneer Kheer
plan
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ingredients serve

Ingredients for Paneer Kheer Recipe

  • 33.33 gram Paneer
  • 0.67 cup Milk
  • 0.08 cup Sugar
  • 0.08 teaspoon Cardamom Powder
  • as per your need Chopped Nuts For Garnish

Directions: Paneer Kheer Recipe

Cooking Directions

  • STEP 1.In a pan, heat ghee and crumble the paneer. Cook for 5 minutes until it turns golden brown.
  • STEP 2.In a separate pan, heat milk and bring it to a boil. Add the crumbled paneer and simmer for 10 minutes.
  • STEP 3.Add sugar, cardamom powder, and chopped nuts. Stir well and cook for another 5 minutes.
  • STEP 4.Garnish with more chopped nuts and serve warm or chilled.

Cooking Tips

  • You can add a few strands of saffron soaked in warm milk for a richer flavor.
  • For a creamier texture, you can add a tablespoon of condensed milk.
  • If you prefer a smoother texture, you can blend the kheer after cooking.

Storage and Serving

  • Paneer Kheer can be stored in the refrigerator for up to 2 days.
  • Serve it as a dessert or a sweet treat during festivals or special occasions.
Nutrition
value
415
calories per serving
24 g Fat13 g Protein37 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    13g
  • Carbs
    37g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    37g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    411mg
  • Iron
    1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    1mg
  • Phosphorus
    308mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp