Custard Paneer Kheer Recipe

Recipe By Better Butter

Milk is rich in calcium. Very important for our bones. This dessert is full of milk sourced ingredients. I think everyone will like this food.

4.2
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Custard Paneer Kheer
plan
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ingredients serve

Ingredients for Custard Paneer Kheer Recipe

  • 0.17 liter Milk
  • 25 Milkmaid.... gram
  • 0.33 Vanilla custard powder.... spoon
  • 0.17 Vanilla essence... spoon
  • As required Saffron.....few
  • 3.33 Almond
  • 1.67 Cashew
  • 0.33 lime juice... spoon
Nutrition
value
185
calories per serving
11 g Fat6 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    6g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    207mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    149mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter