Paneer Kheer Recipe

Paneer Kheer is a rich and creamy Indian dessert made with paneer (Indian cottage cheese), milk, sugar, and flavored with cardamom and nuts. This kheer is a popular festive dessert in India and is often served during special occasions like Diwali and Raksha Bandhan. The soft and crumbly texture of the paneer combined with the creamy milk and aromatic flavors make this kheer a decadent and indulgent treat.

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21minstotal
21m.total
Paneer Kheer
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Ingredients for Paneer Kheer Recipe

  • 50 gram Paneer, Crumbled
  • 1 cup Milk
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • as required Chopped Nuts For Garnish

Directions: Paneer Kheer Recipe

Cooking Directions

  • STEP 1.Crumble the paneer and set it aside.
  • STEP 2.In a pan, heat milk and bring it to a boil. Add the crumbled paneer and simmer until it softens.
  • STEP 3.Add sugar, cardamom powder, and chopped nuts to the pan. Stir until the kheer thickens and the flavors meld together.
  • STEP 4.Garnish with more chopped nuts and serve warm or chilled.

Cooking Tips

  • Make sure to crumble the paneer finely for a smooth texture in the kheer.
  • You can adjust the sweetness of the kheer according to your taste by adding more or less sugar.
  • For added richness, you can substitute some of the milk with condensed milk.

Storage and Serving

  • Paneer Kheer can be stored in the refrigerator for up to 2 days.
  • Serve the kheer warm or chilled, garnished with chopped nuts for added texture and flavor.
Nutrition
value
1123
calories per serving
66 g Fat21 g Protein117 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    21g
  • Carbs
    117g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    117g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    3mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    258mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    222mg
  • Manganese
    2mg
  • Phosphorus
    331mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp