Paneer Mango Kheer Recipe

Recipe By Better Butter

This is kheer with the richness of paneer and sweetness of mango.

4.8
30 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Paneer Mango Kheer
plan
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ingredients serve

Ingredients for Paneer Mango Kheer Recipe

  • 1/4 Dashehri mango big in size
  • 1/4 liter Milk
  • 62.50 gram paneer crumbled
  • 1/4 tablespoon Sugar
  • 0.13 teaspoon elaichi powder
  • As required Chopped mixed dryfruits
Nutrition
value
448
calories per serving
27 g Fat21 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    21g
  • Carbs
    31g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    31g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    602mg
  • Iron
    1mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    427mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter