Paneer Ki Kheer Recipe

Recipe By Slurrp

A delicious and easy to make kheer made with chenna (homemade paneer) and flavored with cardamom and saffron. Paneer Kheer is an Indian dessert made using crumbled fresh paneer or chenna. It is easy to make and tastes delicious and is even perfect to serve for your functions and special occasions. Paneer Kheer or Cottage Cheese Milk Pudding is surely one of my favorite desserts. It is made using milk, fresh paneer or chenna, saffron, and rich dry fruits. Paneer Kheer tastes a lot like rasmalai with pieces of soft chenna soaked in flavored milk coming in each bite. Flavor this chenna kheer with cardamom and add pistachios and almonds on top to pretty it up. Paneer Kheer can also be named Paneer Payasam, as in South India Kheer is popularly known as Payasam.

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Paneer Ki Kheer
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ingredients serve

Ingredients for Paneer Ki Kheer Recipe

  • 1 liter Milk
  • 1 cup Chenna
  • As required Saffron strands A few
  • 1/4 cup Sugar
  • 1/4 teaspoon Cardamom powder

Directions: Paneer Ki Kheer Recipe

step 1

  • STEP 1.In a heavy bottom pan heat 1 litre milk and bring it to a brisk boil. Turn the heat to low and simmer till it reduces to half the quantity. This may take 20 to 2 minute. Stir intermittently so that the milk doesn't burn.

step 2

  • STEP 1.Add 1 cup of chenna (homemade paneer) and mix well. Cook on medium heat for 10 to 15 minutes. Stir intermittently.

step 3

  • STEP 1.Next add saffron strands as desired . This gives flavour as well as colour to the kheer.

step 4

  • STEP 1.Add ¼ cup sugar and stir until dissolved up to 10 minutes. Add ½ tsp cardamom powder and mix well. Turn off the heat. Paneer kheer is ready.
Nutrition
value
1327
calories per serving
78 g Fat39 g Protein119 g Carbs1 g FiberOther

Current Totals

  • Fat
    78g
  • Protein
    39g
  • Carbs
    119g
  • Fiber
    1g

MacroNutrients

  • Carbs
    119g
  • Protein
    39g
  • Fiber
    1g

Fats

  • Fat
    78g

Vitamins & Minerals

  • Calcium
    1223mg
  • Iron
    3mg
  • Vitamin A
    85mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    105mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    110mg
  • Manganese
    < 1mg
  • Phosphorus
    908mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp