Ingredients
Adjust Servings :
Ingredients for Paneer Kheer Recipe
- 33.33 cup Fresh paneer block gms/grated paneer 3/4
- 0.83 cup Milk
- 1.33-1.67 tablespoon Sugar
- 1/2 teaspoon Corn flour or rice flour
- 0.33 tablespoon Condensed milk
- 0.67 Cardamom seeds no
- 0.33 fistful Chopped nuts
- As required Rose essence few drops
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment