Chenna/paneer kheer Recipe

Recipe By Better Butter

Chenna/paneer kheer is an easy and quick dessert for festive season.

4.2
27 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Chenna/paneer kheer
plan
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ingredients serve

Ingredients for Chenna/paneer kheer Recipe

  • As required For Chenna
  • 1/4 liter Milk
  • 1.50-2 teaspoon curd
  • As required For Condensed Milk
  • 1/4 liter Milk
  • 3-3.50 teaspoon Sugar
  • 1.50 Cardamom Pods
  • As required Nuts few chopped cashewnuts, almonds and pistachios
  • As required Few saffron strands
Nutrition
value
637
calories per serving
37 g Fat20 g Protein57 g Carbs2 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    20g
  • Carbs
    57g
  • Fiber
    2g

MacroNutrients

  • Carbs
    57g
  • Protein
    20g
  • Fiber
    2g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    644mg
  • Iron
    2mg
  • Vitamin A
    49mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    3mg
  • Phosphorus
    458mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter