Paneer curry Recipe

Recipe By Better Butter

Fried panner in combination of capsicum and tomatoes is filled with a taste of spices.

4.3
17 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

2
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Ingredients For Paneer curry Recipe

Nutrition
value
358
calories per serving
19 g Fat25 g Protein21 g Carbs3 g FiberOther

Current Totals

  • 19 g Fat
  • 25 g Protein
  • 21 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    25 g
  • Fiber
    3 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    614 mg
  • Iron
    2 mg
  • Vitamin A
    1346 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    147 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    443 mg
  • Selenium
    29 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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