Paneer Curry Recipe

Recipe By Vah Reh Vah

It is a vegetarian fare from banaras made with three main ingredients khoya, green peas and paneer combination with tomato based gravy and this very tasty preparation goes well with soft breads naan, kulcha and roti.

3.5
11 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Paneer Curry
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ingredients serve

Ingredients for Paneer Curry Recipe

  • 50 gram Paneer
  • 37.50 gram Green Peas
  • 1/2 No.s Onion
  • 1/2 No.s Tomato
  • 1/4 teaspoon Ginger garlic paste
  • 0.06 teaspoon Turmeric
  • 1/4 teaspoon Red chilli
  • 1/4 tablespoon Garam Masala
  • 1/4 tablespoon Coriander powder
  • 1/4 tablespoon Green chilli paste
  • 1/4 tablespoon Lemon juice
  • 25 gram Khoya
  • 1/2 tablespoon Fresh cream
  • 12.50 gram Cashew nut
  • 1.25 No.s Green cardamom
  • 1/2-3/4 tablespoon Oil
  • As required Salt
  • 0.06 bunch Coriander leaves
Nutrition
value
453
calories per serving
28 g Fat22 g Protein28 g Carbs11 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    22g
  • Carbs
    28g
  • Fiber
    11g

MacroNutrients

  • Carbs
    28g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    487mg
  • Iron
    7mg
  • Vitamin A
    1984mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    164mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    3mg
  • Phosphorus
    431mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah