STEP 1.In a bowl, take paneer, add all masalas and blend well.
STEP 2.In a very mixing, jar, take onion, coriander, inexperienced chili ginger, garlic mix to a fine paste and blend with paneer.
STEP 3.In a jar whisk curd and cream along for fivesec and blend with paneer.
STEP 4.Heat three tbsp oil in a pan fry paneer until golden brown.
STEP 5.In a pan heat three tbsp oil and add leftover marination cook till oil combines with marination then add cooked paneer and cook for 5-7 min.
Nutrition value
788
calories per serving
35 g Fat52 g Protein63 g Carbs26 g FiberOther
Current Totals
35 g Fat
52 g Protein
63 g Carbs
26 g Fiber
MacroNutrients
Carbs
63 g
Protein
52 g
Fiber
26 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
1384 mg
Iron
12 mg
Vitamin A
1299 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
319 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
346 mg
Manganese
16 mg
Phosphorus
865 mg
Selenium
83 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
