Current Totals
Fat
35g
Protein
52g
Carbs
63g
Fiber
26g
MacroNutrients
Carbs
63g
Protein
52g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
1384mg
Iron
12mg
Vitamin A
1299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
319mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
346mg
Manganese
16mg
Phosphorus
865mg
Selenium
83mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment