Afghani Kabli Pulao Recipe

Recipe By Slurrp

Afghani Kabli Pulao is a traditional Afghan rice dish that is rich in flavors and aromas. It is made with basmati rice, tender pieces of meat (usually lamb or chicken), and a blend of aromatic spices. The dish is garnished with caramelized onions, raisins, and carrots, which add a touch of sweetness and color. The result is a fragrant and flavorful rice dish that is perfect for special occasions or gatherings.

4.3
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Rate
Vegdiet
1hr 39minstotal
25minsPrep
42minsCook
1hr 39m.total
25m.Prep
42m.Cook
Afghani Kabli Pulao
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ingredients serve

Ingredients for Afghani Kabli Pulao Recipe

  • 0.33 cup Basmati Rice
  • 83.33 gram Lamb Or Chicken, Cut Into Pieces
  • 0.33 Onions, Thinly Sliced
  • 0.67 cloves Cloves Of Garlic, Minced
  • 0.17 inch Ginger, Grated
  • 0.17 teaspoon Cumin Powder
  • 0.17 teaspoon Coriander Powder
  • 0.08 teaspoon Turmeric Powder
  • 0.08 teaspoon Cardamom Powder
  • 1/25 teaspoon Cinnamon Powder
  • As required Salt To Taste
  • 1/2 tablespoon Vegetable Oil
  • 0.08 cup Raisins
  • 0.33 Carrots, Thinly Sliced
  • as needed Water For Soaking And Cooking

Directions: Afghani Kabli Pulao Recipe

Cooking Directions

  • STEP 1.Start by soaking the basmati rice in water for 30 minutes, then drain and set aside.
  • STEP 2.In a large pot, heat oil and add sliced onions. Cook until golden brown and crispy. Remove half of the onions and set aside for garnishing.
  • STEP 3.Add the meat to the pot and cook until browned. Add garlic, ginger, and spices, and cook for a few minutes until fragrant.
  • STEP 4.Add the soaked rice to the pot and gently mix it with the meat and spices. Pour in enough water to cover the rice by about an inch.
  • STEP 5.Cover the pot and cook on low heat until the rice is tender and the water is absorbed. This usually takes about 20-25 minutes.
  • STEP 6.In a separate pan, heat oil and add sliced carrots. Cook until they are slightly caramelized. Remove from heat and set aside.
  • STEP 7.Once the rice is cooked, fluff it with a fork and garnish with the reserved crispy onions and caramelized carrots. Serve hot and enjoy!

Cooking Tips

  • Soaking the rice helps to achieve a fluffy texture.
  • You can use lamb or chicken for the meat, depending on your preference.
  • Make sure to cook the rice on low heat to prevent it from sticking to the bottom of the pot.

Storage and Serving

  • Afghani Kabli Pulao is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pulao in the microwave or on the stovetop, adding a little water to prevent it from drying out.
Nutrition
value
398
calories per serving
4 g Fat9 g Protein85 g Carbs20 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    9g
  • Carbs
    85g
  • Fiber
    20g

MacroNutrients

  • Carbs
    85g
  • Protein
    9g
  • Fiber
    20g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    299mg
  • Iron
    6mg
  • Vitamin A
    1085mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    10mg
  • Phosphorus
    127mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp