Afghani Baingan Recipe

Name: Afghani Baingan Recipe
Total time: 240 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Afghani Baingan is a delicious Indian recipe served as a Side-Dish.

3.7

23 Rating -

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Vegdiet

4hr total

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Ingredients for Afghani Baingan Recipe

125 gram Eggplants
50 gram Yogurt
As required Salt
2.50-3.75 garlic cloves finely chopped
1/4-1/2 green chillies deseeded and finely chopped
1/4 onion ground to paste
1/4 pinch Turmeric
As required Oil For Frying

Nutrition
value

106

calories per serving

2 g Fat5 g Protein15 g Carbs10 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
15g
Fiber
10g

MacroNutrients

Carbs
15g
Protein
5g
Fiber
10g

Fats

Fat
2g

Vitamins & Minerals

Calcium
145mg
Iron
3mg
Vitamin A
449mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
70mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
102mg
Manganese
6mg
Phosphorus
78mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi