Panchvati kyoti daal tadka Recipe

Name: Panchvati Kyoti Daal Tadka Recipe
Total time: 765 min
Yield: 6
Cuisine: Andhra

Recipe By Better Butter

This daal is made of mixed lentils, usually made on saturdays..

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12hr 45minstotal

12hr Prep

45minsCook

ingredients serves

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Ingredients For Panchvati kyoti daal tadka Recipe

cup One small toor daal
cup One small chana daal
cup One small moong daal
cup One small black urad daal
cup One small rajma n kaabli chana
cup Finely chopped tomato one
cup Finely chopped onion one
Green chilli garlic ginger paste
Rai
Jeera
Turmeric
Red chilli powder
Garam masala powder
2 stick dalchini
5 Laving
Salt
Oil
Curry leaves

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Nutrition
value

calories per serving

< 1 g Fat2 g Protein30 g Carbs20 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
30 g Carbs
20 g Fiber

MacroNutrients

Carbs
30 g
Protein
2 g
Fiber
20 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
377 mg
Iron
3 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
7 mg
Phosphorus
24 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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