Pan Seared Salmon Recipe

Recipe By To Simply Inspire

This simple and deliciously crispy pan seared salmon is a wonderful, healthy dinner for any night serve with rice and a favorite roasted vegetable.

4.3
28 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

3
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Ingredients For Pan Seared Salmon Recipe

Nutrition
value
103
calories per serving
11 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • < 1 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    0 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    1 mg
  • Iron
    0 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    2 mg
  • Manganese
    0 mg
  • Phosphorus
    3 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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