Pan Seared Moroccan Salmon Recipe

Recipe By Leites Culinaria

This moroccan spiced salmon is pan-seared and flat-out full of flavor from chile powder, cumin, cinnamon, basil, olives, and oranges.

3.6
29 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Pan Seared Moroccan Salmon
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ingredients serve

Ingredients for Pan Seared Moroccan Salmon Recipe

  • 1/2 Oranges preferably seedless
  • 0.13 cup Torn basil leaves
  • 0.13 Small red onion slivered
  • 2.50 Large oil cured black olives pitted
  • As required A few handfuls mixed salad greens
  • 1.50 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Chile powder
  • 1/4 teaspoon Ground cumin
  • 0.06 teaspoon Ground cinnamon
  • 0.38-1/2 teaspoon Salt
  • As required Four fillets fresh salmon without skin
Nutrition
value
241
calories per serving
21 g Fat1 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    1g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    212mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria