Pan Seared Salmon Recipe
Recipe By Munchery
Pan-seared salmon with roasted fingerling potatoes, melted leeks, smoked bacon, pickled red onions and chive crema.
4
22 Rating -
Rate
Non Vegdiet
40minstotal
20minsCook
40m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pan Seared Salmon Recipe
- 1/4 Red onion, sliced thinly
- 1/2 tablespoon Rice wine vinegar
- 1/2 tablespoon Sugar
- 0.13 cup A water
- 1/4 pound Fingerling potatoes, halved
- 3/4 tablespoon Canola oil, divided
- 1/2 teaspoon Thyme leaves
- 1/2 tablespoon Minced parsley
- 1 Salmon fillets
- 1 ounce Bacon
- 1/2 Leeks, sliced thinly
- 1/4 Lemon, sliced into wedges
- 0.06 cup A chopped chives
- 1/4 Garlic clove
- 0.13 teaspoon A salt
- 0.13 cup A milk
- 1/4 Lemon juiced
- 1/4 cup Sour cream
Nutrition
value
value
288
calories per serving
13 g Fat5 g Protein35 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs35g
- Fiber6g
MacroNutrients
- Carbs35g
- Protein5g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium133mg
- Iron5mg
- Vitamin A484mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B12< 1mcg
- Vitamin C65mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus118mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Munchery